BodyForge

Weight Gain through Good Diet and Mental Programming. Weight Gain is not just about diet, there is no point attempting to consume a good diet if your psyche is not set-up for success! If you are thin or trying to put on weight for muscle gains the answer is the same; lift weights, consume good quality protein and reprogram you mind for success. If your 'internal dialogue' is hindering you you need t make some mental changes!  Weight Gain Diet Mental Training WeightForge 'The fact that the mind rules the body is, in spite of its neglect by biology and medicine, the most fundamental fact which we know about the process of life'. -Franz Alexander, MD Mental Programming Gets Results How much do you spend on weight ain supplements per month? How much do you spend on your mind! If you haven't been successful gaining weight in the past then it will be down to your mental state. You cannot put on muscle weight if you are stressed, unconfident or if you simply don't have the mental belief that you can become the person you dream of. BodyForge can help! The key to weight gain is of course to consume more calories than you spend on a consistent basis's. The proble occurs when ones psyche is not et up for this. Weight gain supplements may help - the main problem here is that people tend to substtute their diet for the supplement. You MUST eat as much or more real food as usual and SUPPLEMENT this with the weight gain supplement. Otherwise you will not add calories to your diet. It sounds simple but so many people make the mistake of filling themselves up with weight gain supplements and then eating less real food than they usually would. This means that they consume the same amount of calories as before and failure is set! Weight gain may be as difficult as weight loss. In fact I thing it is more difficult as with weight loss you merely need to stop doing something, with weight gain you need to remind yourself to start doing something (eat!).       Hypnosis can program the desire to gain weight and eat correctly on a consistent basis.