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BodyForge Hypnosis stimulates the inferior Cortex in the brain which inhibits the Primary Motor Cortex but activates
your higher motor regions which buzz along at full speed. In other words, you do not move your body but your brain builds new neuro pathways just as if you were actually doing the exercise in real life. Consequently Muscles develop at a cellular level!
In addition your brain’s Hypothalamus releases neurotransmitters that command the pituitary gland to release development hormones. The Endocrine system is the system that initiates the changes.
 
Research shows that Deep Visualisation lights up the same parts of the brain that would be activated if you were actually training. Electrical and chemical changes occur in the Physical and Mental body.
 
  • Volunteers showed 13.5 per cent increase, and maintained that gain for three months after
    the training stopped.
    - Dr Guang Yue
  • According to research, just thinking about exercise can increase the strength of your muscles.
    James Chapman. Science correspondent. Daily Mail. Nov. 22nd, 2001
  • Much research has been done on muscle building hypnosis. And the results are conclusive that
    the mind can and does have the ability to build strength and Muscle size through intrance visualisation.
  • The BodyForge System is a combination of Neuro Linguistic Programming, Hypnosis and
    conventional Sports Psychology.
Bodyforge boxset
When I first entered the realm of serious bodybuilding, I visualized myself as "Mr. Michigan". In my quiet moments, I would say out loud, "Tom Platz - Mr. Michigan". Over my bathroom mirror, I had a note that said, "You are looking at the future Mr. Michigan -- and the Universe". Oddly enough, I felt this visualization actually produced a mental stress on my muscles that caused them to respond as dramatically as physical exercise.
You may have heard me comment that muscle growth begins in the mind. I absolutely believe that is true.

by Tom Platz (former Mr Universe)

Tom Platz (former Mr Universe)

The BodyForge System uses the latest Psychological techniques to Forge Muscle Development.
All Top Bodybuilders use some type of Visualisation - BodyForge brings all of these techniques
together into one concentrated Powerful System.